This active club have lots of activities on offer with something for everyone and is run and managed by Salford Heart Care.

Chair based exercise
Line dancing
Chair yoga
Holistic therapies
Relaxation & breathing work

There is also weight management support, blood pressure and pulse checking.
Bingo, book stall and raffles, not forgetting the refreshments and always a friendly chat is on offer!

Day trips and social events are also on the calendar.

£1 door entry, 50p for refreshments with the first visit FREE

Every Wednesday and Friday 9:30am to 12 noon at Irlam Steel Club

Check out the MONTHLY NEWSLETTER which has lots of information!

Contact Serena for more information.
Please can you only attend the sessions if you are feeling well. If you are feeling unwell you should stay at home to help reduce the risk of infecting other people. Where possible, we ask members to take lateral flow tests regularly (at least twice weekly), before attending the sessions.