Everyone welcome to these Wednesday and Friday sessions.

Sessions include gentle exercises, Tai Chi, bingo, trips out, weight management support and general chats.

Charge: £1 entrance (£1.50 non-members), 50p for refreshments. Activities: Dancing, chair exercise, Tai Chi, reiki (£2 charge), relaxation, weight management, blood pressure checks, crafts, bingo, raffle, books & bric-a-brac-stall and regular day trips.